Insight and Awareness is a personal development site by Teacher/Consultant Steve Chappell. In order to provide a safe environment for people to learn and practice skills for personal growth, healing, and the creation of conscious relationships and lifestyles.
Steve Chappell, M.S., E-RYT, is a teacher, educator, and consultant whose mission in life is to contribute to the health and wellbeing of individuals and society by practicing and teaching the skills of a conscious, healthy lifestyle and relationship with self and others. These skills include yoga, yoga therapy, meditation, holistic health, stress-management, emotional intelligence and awareness, communication and conflict resolution, relationship theory and dynamics, and spiritual development. Steve’s personal and professional goal is to practice and teach these skills with lovingkindness, compassion, empathy, patience, tolerance, and understanding of oneself and others.