Insight and Awareness
Yoga, Meditation, Consultation, Relationship Education, & Psychotherapy
You can't stop the waves, but you can learn to surf.
~ Swami Sachidananda
Schedule
Hatha Yoga (Beginning & Continuing)
Ashtanga/Power Yoga (Beginning/Modified)
Day(s):
Date(s):   
Time:
Location:


Fee:



Reg/Info:

Note:
Wednesday
Ongoing
10 -11 a.m.
Club 51 Fitness
51.E. Spring Valley Road
Centerville, OH 45458
Members free, Non-members-$10.75 drop-in
Call 937-291-7990
Please see class description on the
Yoga page of this website.
Monday
3/11-4/15/19
10-11:30 a.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$50 (6 classes) or $12 drop-in for residents
$55 (6 classes) or $15 drop-in for non-residents
Pre-register at 937-848-3535. Please register in advance by
the Friday before
the session begins to receive discounted fee.
All are welcome. No experience needed. Please see class
description on the
Meditation page of this web site.
Gentle Yoga
YOGA, MEDITATION, & RELATIONSHIP CLASSES
Senior Yoga
Thursday
1/3-2/7, 2/14-3/21
, 3/28-5/2, 5/9-6/13, 6/20-8/1, 8/8-9/12/19
11:30 a.m.-1 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$50 (6 classes) or $12 drop-in for residents
$55 (6 classes) or $15 drop-in for non-residents.
Pre-register at 937-848-3535. Please register in advance by the
Friday before each session begins to receive discounted fee
.
Please see class description on the
Yoga page of this website.
Day:
Date(s):
Time:
Location:


Fee:

Reg/Info:

Note:
Thursday
Ongoing
(New or returning students, please call or e-mail
before coming to check for cancellations)
9:45-11 a.m.
Peace Lutheran Church
3530 Dayton Xenia Rd.
Beavercreek, Ohio 45432
$10 Drop-in
Call or email 937-293-2050.
Adults, age 55+. Please see class description on the
Yoga page
of this web site
.
Day:
Date:

Time:
Location:


Fee:
Reg/Info:
Note:
TBA
Ongoing 5 week sessions/Call or e-mail to register.
Please see times on the
Conscious Relationships page
of this web site.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, OH 45409
$65 for 5 weeks, $15 for drop-in.
937-293-2050/SChappell@InsightandAwareness.com.
Please see description on the
Conscious Relationships page
of this web site. You have 3 months to attend 5 classes
.
Conscious Relationships
Day(s):    
Date(s):   
Time:      

Location:


Fee:
Reg/Info:
Note:
   
Day:
Date:
Time:
Location:


Fee:

Reg/Info:

Note:
RELATIONSHIP CLASSES
Gentle Yoga
TBA
Ongoing
TBA
TBA
TBA
TBA
$10 Drop-in
Call or email 937-293-2050/IndigenousSpirit@aol.com
.
All are welcome. No experience needed. Please see class
description on the
Yoga page of this web site.
Meditation
Weather Policy: Class is canceled if
the Beavercreek schools are closed.
If there is a school delay or other
weather conditions, you will be
emailed or called between 8-8:30
a.m. on the morning of class about
class status.
Please click on the
"Yoga"
&
"Meditation"
navigation bars for
class descriptions
TBA
TBA
TBA
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$50 (6 classes) or $12 drop-in for residents
$55 (6 classes) or $15 drop-in for non-residents
Pre-register at 937-848-3535. Please register in advance by the
Friday before each session to receive pro-rated discounts
.
All are welcome. No experience needed. Please see class
description on the
Yoga page of this web site.
Day(s):
Date(s):   
Time:      
Location:        


Fee:

Reg/Info:

Note:
Tuesday
1/8-2/12, 2/19-3/26
, 4/2-5/7, 5/14-6/18, 6/25-7/30, 8/6-9/10/19
7-8:30 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$50 (6 classes) or $12 drop-in for residents
$55 (6 classes) or $15 drop-in for non-residents
5 week class is $37.50 for residents, $12 drop-in; $45.83 for
non-residents, $15 drop-in
Pre-register at 937-848-3535. Please register in advance by
the Friday before each session begins to receive discounted fee
.
Please see class description on the
Yoga page of this website.
Free Style Yoga
Day(s):
Date(s):   
Time:      
Location:      


Fee:
Reg/Info:
Note:
Day:
Date(s):   
Time:      
Location:        


Fee:
Reg/Info:
Note:
Sunday
Ongoing
9-10:30 a.m.
Club 51 Fitness
51 E. Spring Valley Road
Centerville, OH 45458
Members free, Non-members-$10.75 drop-in
Call 937-291-7990
Please see class description on the
Yoga page of this website.
Ashtanga/Power Yoga (Beginning/Modified)
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
New or returning students, please call
or email before coming to check for
cancellations or start times.
Yoga
Monday & Wednesday
Ongoing
8-9 p.m.
LA Fitness/Beavercreek-N. Fairfield
2500 North Fairfield Road
Beavercreek, OH 45431
Members/Silver Sneakers Free
Call 937-912-0060
Please see class description on the
Yoga page of this website.
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Friday
Ongoing
9-10 a.m.
Club 51 Fitness
51 E. Spring Valley Road
Centerville, OH 45458
Members free, Non-members-$10.75 drop-in
Call 937-291-7990
Please see class description on the
Yoga page of this website.
Hatha Yoga
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Tuesday
Ongoing
9-10 a.m.
Trinity Community of Beavercreek
3218 Indian Ripple Road
Beavercreek, OH 45440
Residents free, non-residents also free or donation accepted
Call 937-426-8481
Please see class description on the
Yoga page of this website.
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Chair Yoga
Chair Yoga
Saturday
Ongoing
10:30-11:30 a.m.
Trinity Community of Beavercreek
3218 Indian Ripple Road
Beavercreek, OH 45440
Residents free, non-residents also free or donation accepted
Call 937-426-8481
Please see class description on the
Yoga page of this website.
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Wednesday
Ongoing
6-7 p.m.
Club 51 Fitness
51.E. Spring Valley Road
Centerville, OH 45458
Members free, Non-members-$10.75 drop-in
Call 937-291-7990
Please see class description on the
Yoga page of this website.
Yoga & Abs
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Monday
Ongoing
815-9:15 a.m.
LA Fitness/Centerville
45 West Alex-Bell Road
Centerville, OH 45459
Members/Silver Sneakers Free
Call 937-684-8160
Please see class description on the
Yoga page of this website.
Yoga
Day(s):
Date(s):   
Time:
Location:


Fee:
Reg/Info:
Note:
Yoga
New!
New!
Thursday
Ongoing
7-8 p.m.
LA Fitness/Beavercreek-N. Fairfield
2500 North Fairfield Road
Beavercreek, OH 45431
Members/Silver Sneakers Free
Call 937-912-0060
Please see class description on the
Yoga page of this website.
Sunday
Ongoing
11 a.m.-12 p.m.
LA Fitness/The Greene
4494 Walnut St.
Beavercreek, OH 45440
Members/Silver Sneakers Free
Call 937-427-0700
Please see class description on the
Yoga page of this website.
Yoga
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Thursday
Ongoing
815-9:15 a.m.
LA Fitness/Centerville
45 West Alex-Bell Road
Centerville, OH 45459
Members/Silver Sneakers Free
Call 937-684-8160
Please see class description on the
Yoga page of this website.
Yoga
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
New!