Insight and Awareness
Yoga, Meditation, Consultation, Relationship Education, & Psychotherapy
You can't stop the waves, but you can learn to surf.
~ Swami Sachidananda
Schedule
Hatha Yoga (Beginning & Continuing)
Ashtanga/Power Yoga (Beginning/Modified)
Day(s):
Date(s):   
Time:
Location:


Fee:



Reg/Info:

Note:
Wednesday
Ongoing
10 -11 a.m.
Club 51 Fitness
51.E. Spring Valley Road
Centerville, OH 45458
Members free, Non-members-$10.75 drop-in
Call 937-291-7990
Please see class description on the
Yoga page of this website
Sunday
TBA
TBA
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, OH 45409
$10 Drop-in
Call or email 937-293-2050/IndigenousSpirit@aol.com
All are welcome. No experience needed. Please see class
description on the
Meditation page of this web site
Gentle Yoga
YOGA, MEDITATION, & RELATIONSHIP CLASSES
Senior Yoga
Thursday
1/3-2/7, 2/14-3/21/19
11:30 a.m.-1 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$50 (6 classes) or $12 drop-in for residents
$55 (6 classes) or $15 drop-in for non-residents.
Pre-register at 937-848-3535. Please register in advance by the
Friday before each session begins to receive discounted fee
Please see class description on the
Yoga page of this website
Day:
Date(s):
Time:
Location:


Fee:

Reg/Info:

Note:
Thursday
Ongoing
(New or returning students, please call or e-mail
before coming to check for cancellations)
9:45-11 a.m.
Peace Lutheran Church
3530 Dayton Xenia Rd.
Beavercreek, Ohio 45432
$10 Drop-in
Call or email 937-293-2050.
Adults, age 55+. Please see class description on the
Yoga page
of this web site
Day:
Date:

Time:
Location:


Fee:
Reg/Info:
Note:
TBA
Ongoing 5 week sessions/Call or e-mail to register.
Please see times on the
Conscious Relationships page
of this web site.
Executive Building
1250 West Dorothy Lane, Suite 208
Kettering, OH 45409
$65 for 5 weeks, $15 for drop-in.
937-293-2050/SChappell@InsightandAwareness.com.
Please see description on the
Conscious Relationships page
of this web site. You have 3 months to attend 5 classes
Conscious Relationships
Day(s):    
Date(s):   
Time:      

Location:


Fee:
Reg/Info:
Note:
   
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
RELATIONSHIP CLASSES
Gentle Yoga
TBA
Ongoing
TBA
TBA
TBA
TBA
$10 Drop-in
Call or email 937-293-2050/IndigenousSpirit@aol.com
All are welcome. No experience needed. Please see class
description on the
Yoga page of this web site
Meditation
Weather Policy: Class is canceled if
the Beavercreek schools are closed.
If there is a school delay or other
weather conditions, you will be
emailed or called between 8-8:30
a.m. on the morning of class about
class status.
Please click on the
"Yoga"
&
"Meditation"
navigation bars for
class descriptions
TBA
TBA
TBA
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$50 (6 classes) or $12 drop-in for residents
$55 (6 classes) or $15 drop-in for non-residents
Pre-register at 937-848-3535. Please register in advance by
the Friday before each session to receive pro-rated discounts
All are welcome. No experience needed. Please see class
description on the
Yoga page of this web site
Day(s):
Date(s):   
Time:      
Location:        


Fee:

Reg/Info:

Note:
Tuesday
1/8-2/12, 2/19-3/26/19
7-8:30 p.m.
Bellbrook-Sugarcreek Community Center
2751 Washington Mill Road
Bellbrook, Ohio 45305-0164
$50 (6 classes) or $12 drop-in for residents
$55 (6 classes) or $15 drop-in for non-residents
5 week class is $37.50 for residents, $12 drop-in; $45.83 for
non-residents, $15 drop-in
Pre-register at 937-848-3535. Please register in advance by
the Friday before each session begins to receive discounted fee
Please see class description on the
Yoga page of this website
Free Style Yoga
Day(s):
Date(s):   
Time:      
Location:      


Fee:
Reg/Info:
Note:
Day:
Date(s):   
Time:      
Location:        


Fee:
Reg/Info:
Note:
Sunday
Ongoing
9-10:30 a.m.
Club 51 Fitness
51 E. Spring Valley Road
Centerville, OH 45458
Members free, Non-members-$10.75 drop-in
Call 937-291-7990
Please see class description on the
Yoga page of this website
Ashtanga/Power Yoga (Beginning/Modified)
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
New or returning students, please call
or email before coming to check for
cancellations or start times.
Yoga
Monday & Wednesday
Ongoing
8-9 p.m.
LA Fitness/Beavercreek-N. Fairfield
2500 North Fairfield Road
Beavercreek, OH 45431
Members/Silver Sneakers Free
Call 937-912-0060
Please see class description on the
Yoga page of this website
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
New or returning students, please call
or email before coming to check for
cancellations or new class times.
Friday
Ongoing
9-10 a.m.
Club 51 Fitness
51 E. Spring Valley Road
Centerville, OH 45458
Members free, Non-members-$10.75 drop-in
Call 937-291-7990
Please see class description on the
Yoga page of this website
Hatha Yoga
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Tuesday
Ongoing
9-10 a.m.
Trinity Community of Beavercreek
3218 Indian Ripple Road
Beavercreek, OH 45440
Residents free, non-residents also free or donation accepted
Call 937-426-8481
Please see class description on the
Yoga page of this website
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Chair Yoga
Chair Yoga
Saturday
Ongoing
10:30-11:30 a.m.
Trinity Community of Beavercreek
3218 Indian Ripple Road
Beavercreek, OH 45440
Residents free, non-residents also free or donation accepted
Call 937-426-8481
Please see class description on the
Yoga page of this website
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Wednesday
Ongoing
6-7 p.m.
Club 51 Fitness
51.E. Spring Valley Road
Centerville, OH 45458
Members free, Non-members-$10.75 drop-in
Call 937-291-7990
Please see class description on the
Yoga page of this website
Yoga & Abs
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Monday
Ongoing
815-9:15 a.m.
LA Fitness/Centerville
45 West Alex-Bell Road
Centerville, OH 45459
Members/Silver Sneakers Free
Call 937-684-8160
Please see class description on the
Yoga page of this website
Yoga
Day(s):
Date(s):   
Time:
Location:


Fee:
Reg/Info:
Note:
Yoga
New!
New!
Thursday
Ongoing
7-8 p.m.
LA Fitness/Beavercreek-N. Fairfield
2500 North Fairfield Road
Beavercreek, OH 45431
Members/Silver Sneakers Free
Call 937-912-0060
Please see class description on the
Yoga page of this website
Sunday
Ongoing
11 a.m.-12 p.m.
LA Fitness/The Greene
4494 Walnut St.
Beavercreek, OH 45440
Members/Silver Sneakers Free
Call 937-427-0700
Please see class description on the
Yoga page of this website
Yoga
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note:
Thursday
Ongoing
815-9:15 a.m.
LA Fitness/Centerville
45 West Alex-Bell Road
Centerville, OH 45459
Members/Silver Sneakers Free
Call 937-684-8160
Please see class description on the
Yoga page of this website
Yoga
Day:
Date:
Time:
Location:


Fee:
Reg/Info:
Note: