Insight and Awareness
Yoga, Meditation, Consultation, Relationship Education, & Psychotherapy
The Kingdom of God is Within you and All Around You
- Nag Hamadi Scroll
Resources
Club 51 Fitness
51 E. Spring Valley Pike
Centerville, Ohio 45458
937-291-7990
www.club51fitness.com


Yellow Springs Dharma Center
502 Livermore Street
Yellow Springs, Ohio 45387
937-767-9919
www.ysdharma.org


Ayurveda Natural Health Center
1342B North Fairfield Road
Beavercreek (Dayton), Ohio 45432
937-429-9355
www.midwestayurveda.com


Yellow Springs Yoga
www.yellowspringsyoga.com

Freeform Yoga Article
http://freedomstyleyoga.com/articles/freeform-by-anne-jablonski/
http://www.yogasetfree.com/freeform.html


Erich Schiffmann: Freeform Yoga Class (part 1)
http://www.youtube.com/watch?v=GNvIkBpPHBs

Erich Schiffmann: Freeform Yoga Class (part 2)
http://www.youtube.com/watch?v=FgcfP9J-YoA