Insight and Awareness

Yoga, Meditation, Consultation, Relationship Education, & Psychotherapy

Steve Chappell, M.S., E-RYT

Yoga, Meditation, & Consultation

tel/fax: 937-293-2050

cell: 937-367-1436

email: IndigenousSpirit@aol.com

web: www.InsightandAwareness.com

Nancy R. Milam, Psy.D.

Psychological Growth and Consultation

tel: 937-298-9241

web: www.InsightandAwareness.com

YOGA & MEDITATION

Class Schedule

 

Monday: 5:30-6:30 p.m., Intro to Yoga

Washington Township Rec Center,

895 Miamisburg-Centerville Road

Centerville, OH 45459

937-433-0130

Registration Required

 

 

Tuesday: 7-8:30 p.m., Hatha Yoga (Beginning/Continuing)

Bellbrook-Sugarcreek Parks District

2751 Washington Mill Road

Bellbrook, OH 45305

937-848-3535

https://www.washingtontwp.org/recreation

Registration Required (Drop-ins Available)

 

 

Wednesday: 6:30-7:30 p.m., Yoga (All Levels)

Esporta Fitness (Formally L.A. Fitness)

45 West Alex-Bell Rd.

Centerville, OH 45459

937-684-8160

www.EsportaFitness.com

Membership Required (Silver Sneakers Available)

 

 

Thursday: 9:30-10:45 a.m., Yoga for Seniors

Beavercreek Church of the Brethren

2659 Dayton Xenia Road

Beavercreek, OH 45434

937-426-0615

$10 Drop-In

 

 

Thursday, 12-1:30 p.m., Gentle Yoga

Bellbrook-Sugarcreek Parks District

2751 Washington Mill Road

Bellbrook, OH 45305

937-848-3535

www.BellbrookSugarcreekParks.org

Registration Required (Drop-ins Available)

 

 

Thursday: 5:30-6:30 p.m., Intro to Yoga

Washington Township Rec Center,

895 Miamisburg-Centerville Road

Centerville, OH 45459

937-433-0130

https://www.washingtontwp.org/recreation

Registration Required

 

 

Sunday: 11-12 noon, Yoga (All Levels)

Esporta Fitness-Beavercreek at the Green (Formally L.A. Fitness)

4494 Walnut St.

Beavercreek, OH 45440

937-427-0700

www.EsportaFitness.com

Membership Required (Silver Sneakers Available)