Insight and Awareness
Yoga, Meditation, Consultation, Relationship Education, & Psychotherapy
I count him braver who overcomes his desires than him who conquers his enemies;
for the hardest victory is over the  self.
~ Aristotle
About Us
Steve Chappell, M.S., E-RYT, is a former college athlete, Marine Corps officer, and
professional artist. He has a Master of Science degree in mental health counseling with
graduate work in clinical counseling and holistic health. Steve is also a graduate of the
Coach Training Program of Coach University in Steamboat Springs, CO.

Steve has studied and practiced yoga and meditation with the Self Realization Fellowship,
Ananda Marga Society, Kripalu Center for Yoga and Health, Siddha Yoga Dham
Association, Himalayan Institute of Yoga, B.K.S. Iyengar Yoga Association, the Hard &
the Soft Astanga Yoga Institute, Insight Meditation Society, Vipassana Meditation Center,
Kwan Um Zen School, Gar Drolma Buddhist Center, and many individual teachers. Steve
was formerly certified to teach Iyengar Yoga in 1988 and is presently authorized to teach
Astanga (Power) Yoga by Beryl Bender Birch of The Hard & The Soft Astanga Yoga
Institute.  Steve also completed Ashtanga Yoga Primary Series Teacher Training with
David Swenson and studied martial arts in the U.S. and Korea before becoming a yoga
and meditation instructor.

Steve has over 45 years experience with yoga, meditation, holistic health, wellness,
personal growth and development, stress-management, emotional intelligence and
awareness, interpersonal communication, conflict resolution, relationship education,
individual and group psychotherapy, the Twelve Step Program, men's work, shamanism,
and spiritual development. He presently offers individual and group instruction,
consultation, workplace development, lectures, seminars, and workshops privately,
onsite, via the Internet or telephone in the above subjects.

Nancy Milam, Psy.D., is a licensed clinical psychologist and has been working as a
psychotherapist with children, adolescents, adults, couples, and families since 1982. She
completed her doctorate at Wright State University School of Professional Psychology
and her predoctoral and post-doctoral internship at the Ohio State University. She has
worked in a variety of settings including independent practice, substance abuse treatment,
sexual abuse treatment, college counseling centers, and public and private schools. She is
an adjunct faculty at Sinclair Community College and the McGregor School of Antioch

Nancy has over 40 years experience in individual, couples, and family
psychotherapy, personal growth and development, stress management, and
holistic health.

Nancy is a graduate of a four year psychotherapy training program at the
Gestalt Institute of Cleveland. She also completed an intensive training
program with Violet Oaklander in Gestalt Therapy approach with children and
adolescents. Nancy's therapy emphasizes emotional expression and in-depth
growth over intellectual analysis. She sees each person as a unique individual
to be heard, understood, and appreciated.