Insight and Awareness

Yoga, Meditation, Consultation, Relationship Education, & Psychotherapy

COMING SOON

Steve Chappell, M.S., E-RYT

Yoga, Meditation, & Consultation

tel/fax: 937-293-2050

cell: 937-367-1436

email: IndigenousSpirit@aol.com

web: www.InsightandAwareness.com

Nancy R. Milam, Psy.D.

Psychological Growth and Consultation

tel: 937-298-9241

web: www.InsightandAwareness.com

YOGA & MEDITATION

Class Schedule

 

Monday: 5:30-6:30 p.m., Intro to Yoga

Washington Township Rec Center,

895 Miamisburg-Centerville Road

Centerville, OH 45459

937-433-0130

Registration Required

 

 

Tuesday: 7-8:30 p.m., Hatha Yoga (Beginning/Continuing)

Bellbrook-Sugarcreek Parks District

2751 Washington Mill Road

Bellbrook, OH     

937-848-3535

Registration Required

 

 

Wednesday: 9-10 a.m., Yoga Flow (Yogalates)

Club 51 Fitness Center

51 E. Spring Valley Pike

Centerville, OH 45458

937-291-7990

Club Membership or $15 Drop-In

 

 

Wednesday: 10-11 a.m., Gentle Yoga

Club 51 Fitness Center

51 E. Spring Valley Pike

Centerville, OH 45458

937-291-7990

Club Membership or $15 Drop-In

 

 

Thursday: 9:30-10:45 a.m., Yoga for Seniors

Beavercreek Church of the Brethren

2659 Dayton Xenia Road

Beavercreek, OH 45434

937-426-0615

$10 Drop-In

 

 

Thursday, 12-1:30 p.m., Gentle Yoga

Bellbrook-Sugarcreek Parks District

2751 Washington Mill Road

Bellbrook, OH     

937-848-3535

Registration Required

 

 

Thursday: 5:30-6:30 p.m., Intro to Yoga

Washington Township Rec Center,

895 Miamisburg-Centerville Road

Centerville, OH 45459

937-433-0130

Registration Required

 

 

Friday: 9-10 a.m., Hatha Yoga (Beginning/Continuing)

Club 51 Fitness Center

51 E. Spring Valley Pike

Centerville, OH 45458

937-291-7990

Club Membership or $15 Drop-In

 

 

Saturday: 9-10 a.m. k.l, Club 51 Fitness Center, Centerville

 

 

Sunday: 9-10 a.m., Ashtanga/Power Yoga (Modified),

Club 51 Fitness Center, Centerville

11a.m.-12 p.m., Yoga (All Levels), Esporta Fitness (Formerly LA Fitness Center),

Beavercreek/At the Greene